いい気分だわ!

My starting measurements

I am starting this 6 month journey at 5’6″ tall. 189lbs. My BMI is 30.7, body fat 25%. I will be weighing myself and taking measurements every week on Sunday, using the same scale, same clothing and on the same part of my body. My current BMI is considered obese, my goal of 150lbs will be around 24 and that’s in the healthy range. I honestly want to be around 130 lbs, but I’m not sure that’s feasible with my medications. We’ll see!

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