mental health
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Picking Up The Pieces
Today is December 5 2022. My goal was to be 150lbs by my 30th birthday on January 9 2023. Well, that isn’t going to happen. Between job changes, medication changes, thoughts of suicide and just an overwhelming amount of stress in the past 5 months I completely fell apart. I…
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Who am I and what is the point of this?
Hello! I’m Shelley. I am 32, and I live in Colorado in the US. This started as a weight loss blog but has now changed into a weight loss/mental health/fixing my life blog. I’m using this as a way of therapy to try and get through past traumas that I…
Body and Mind Under Construction 