trauma
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7 Years
They say your body completely regenerates every 7 years. With the exceptions of some major organs, you are a brand new human being every 7 years. Every year on July 20, I get a tattoo on the anniversary of my rape. I know some think that’s stupid- why remind yourself?…
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Thirty, flirty and thriving
Or well…maybe just 30! Flirty…no, thriving…not so much. But hey, gotta represent early 00’s rom coms! It’s here. I am officially 30. I graduated high school almost 13 years ago. While I am still in denial that I am 30, it’s not like my 20’s were super fun. So I…
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A Rant from a Millenial
You know what I am so insanely sick of? The previous generations blaming us Millennials for literally EVERYTHING. Nobody is buying diamonds? Blame us. Restaurant chains are dying? Blame us. Human rights are being violated and forgotten? Blame us. NO. HELL NO. If you need somebody to blame, then look…
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Who am I and what is the point of this?
Hello! I’m Shelley. I am 32, and I live in Colorado in the US. This started as a weight loss blog but has now changed into a weight loss/mental health/fixing my life blog. I’m using this as a way of therapy to try and get through past traumas that I…
Body and Mind Under Construction 